Headache - Symptom
Definition
- Pain or discomfort of the head
- This includes the forehead to the back of the head
Call or Return If
- Headache becomes severe
- Vomiting occurs
- Headache lasts more than 3 days
- You think your child needs to be seen
- Your child becomes worse
About This Topic
Causes
- Viral illnesses. Most headaches are part of a viral illness, especially with colds. Most often, these last a few days.
- Muscle tension headaches. Most common type of frequent headaches. Muscle tension headaches give a feeling of tightness around the head. The neck muscles may become sore and tight. Tension headaches can be caused by staying in one position for a long time. This can happen when reading or using a computer. Some children get tension headaches as a reaction to stress or worry. Examples of stress in children are pressure for better grades or family arguments.
- Migraine headaches. Severe, very painful headaches that keep your child from doing normal activities. They are throbbing and often occur on one side. Vomiting or nausea is present in 80%. Lights and sound make them worse. Most children want to lie down in a dark, quiet room. Will recur.
- Head injury. Pain and tenderness at the site of an injury can last 1 to 2 weeks.
- Other common causes. Hunger, hard work or sports, sunlight, coughing.
- Frontal sinusitis. Can cause a headache on the forehead just above the eyebrow. Rare before 10 years old because frontal sinus not formed yet. Other sinuses cause face pain, not headache.
- Serious causes. Meningitis or encephalitis. Symptoms include a headache, stiff neck, vomiting, fever and confusion.
Pain Scale
- Mild: Your child feels pain and tells you about it. But, the pain does not keep your child from any normal activities. School, play and sleep are not changed.
- Moderate: The pain keeps your child from doing some normal activities. It may wake him or her up from sleep.
- Severe: The pain is very bad. It keeps your child from doing all normal activities.
After Care Advice
Overview:
- Headaches are very common with some viral illnesses.
- Headaches also occur after hard exercise, too much sun or fasting too long.
- Unexplained headaches can occur in children, just as they do in adults.
- Here is some care advice that should help.
Pain Medicine:
- To help with the pain, give acetaminophen (such as Tylenol) or ibuprofen. Use as needed.
- Headaches due to fever are also helped by drinking more water.
Food:
- Give fruit juice or food if your child is hungry.
- If your child hasn't eaten in more than 4 hours, offer some food.
- Reason: Skipping a meal can cause a headache in many children.
Rest:
- Lie down in a quiet place and relax until feeling better.
- Also get enough sleep at night.
Cold Pack:
- Use a cold pack or a cold wet washcloth. Put it on the area that hurts the most.
- Do this for 20 minutes.
Stretching:
- Stretch and massage any tight neck muscles.
What to Expect:
- Headaches from exercise or too much sun usually go away in a few hours.
- Headaches with viral infections often go away in 2 to 3 days.
- Headaches without a cause usually last less than a day.